Monday, July 18, 2011
Run Like The Wind
For no apparent reason, I haven't mentioned on here that Jeff and I have been running for several months. Yes, me...running. Never thought I'd get into that but it works. We take turns going in the morning, 5:30 to be exact! I am happy to say that I am up to running a little over 5 miles each run. We started out running, then walking, running, then walking. Then we moved on to running 5 minutes, walking 1 minute. I am happy to say that this morning I actually ran for 45 minutes without stopping, which is the longest I've ever run in my life!!!
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2 comments:
You go girl! I love to RUN, I did it for a while but it really bothered my knees. So now I just walk, I still have days where my hip still hurts so I try not to push it. I don't want to be down for 6 weeks again! So if you can do it, enjoy it for all it's worth!
YAY!!! So proud of you guys. Let's get you here to CO and run the Bolder Boulder.
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